Healthier Veggie Fried Rice

Enjoy this healthier version of classic fried rice made with brown rice and loads of colorful vegetables. The air fryer gives it a delightful crispy texture without the need for excess oil.

Ingredients:

2 cups cooked brown rice
1 tablespoon olive oil
1 small onion, diced
2 cloves garlic, minced
1 cup diced carrots
1 cup diced bell peppers red, green, or yellow
1 cup frozen peas
2 eggs, beaten
2 tablespoons low-sodium soy sauce
1 tablespoon rice vinegar
1/2 teaspoon sesame oil
Salt and pepper to taste
Green onions, chopped for garnish

Instructions:

Get your air fryer ready by heating it up to 370F 188C

Break up the cooked brown rice into large pieces and put them in a large bowl

In a pan, heat the olive oil over medium-high heat

Put in the bell peppers, onions, garlic, and onions

To make the vegetables soft, stir-fry them for three to four minutes

Stir-fry the frozen peas for two more minutes after adding them to the pan

Remove some of the vegetables from one side of the pan and add the beaten eggs to the other

After cooking the eggs all the way through, mix them with the vegetables

Add the egg and vegetable mixture that has been cooked to the bowl of rice

Sesame oil, rice vinegar, and soy sauce should be added

Combine well by mixing

Add pepper and salt to taste

Spread out the fried rice mixture in an even layer in the air fryer basket

Air fry the fried rice at 370F 188C for 5 to 7 minutes, stirring every two minutes, until it's hot all the way through and just a little crispy

Add some chopped green onions on top, and serve hot

Comments

Xoneaxo Ice Cream

Indulge in the creamy sweetness of homemade ice cream infused with the unique flavor of xoneaxo. This recipe combines rich dairy with the exotic taste of xoneaxo for a delightful frozen treat. Ingredients: 2 cups heavy cream 1 cup whole milk 3/4 cup granulated sugar 1 teaspoon vanilla extract 1/2 cup xoneaxo add more or less depending on taste Instructions: Whisk sugar, vanilla extract, heavy cream, and whole milk together in a bowl until the sugar is completely mixed in Put the mixture into an ice cream maker and churn it according to the directions on the machine When the ice cream starts to get thicker, add the xoneaxo and keep churning it until it reaches the consistency you want The ice cream should be put in a container and frozen for at least 4 hours, or until it is firm Enjoy xoneaxo ice cream with scoops!

Vegetable Coconut Curry Soup with Rice Noodles

This Vegetable Coconut Curry Soup with Rice Noodles is a comforting and flavorful dish that combines the creaminess of coconut milk with the aromatic spices of red curry paste. Loaded with assorted vegetables and rice noodles, it's a hearty and satisfying meal perfect for any day of the week. Ingredients: 1 onion, chopped 2 cloves garlic, minced 1 tablespoon ginger, minced 2 carrots, sliced 1 bell pepper, sliced 1 zucchini, sliced 1 cup mushrooms, sliced 1 can 14 oz coconut milk 4 cups vegetable broth 2 tablespoons red curry paste 1 tablespoon soy sauce 1 tablespoon lime juice 8 oz rice noodles Salt and pepper to taste Fresh cilantro for garnish Sriracha sauce for serving optional Instructions: The onion, garlic, and ginger should be sauted in a large pot until they smell good Put in the mushrooms, bell pepper, zucchini, and carrots Cook the v...

Brush Embroidery Cookies Recipe

Create stunning brush embroidery effect on cookies using this recipe. The colorful cookies with intricate icing designs are perfect for special occasions and delightful treats. Ingredients: 2 1/2 cups all-purpose flour 1/2 teaspoon salt 1 cup unsalted butter, softened 3/4 cup granulated sugar 1 large egg 2 teaspoons vanilla extract Food coloring gels assorted colors Royal icing assorted colors Instructions: Mix the flour and salt together in a bowl Mix the butter and sugar in a different bowl until the mixture is smooth Add the egg and vanilla extract and mix them in well Add the dry ingredients to the wet ones one at a time and mix them together until a dough forms Add a different food coloring gel to each piece of dough and knead them together until the color is spread out evenly Put each piece of colored dough in the fridge for at least an hour after wrapping it i...

el serracho

Search This Blog